Reduces stress, anxiety and inflammation – supports sleep and focus
Cura Nutrition’s Magnesium Complex+ contains three highly absorbable forms of magnesium, that work together to generate whole body, systemic benefits such as physical and mental stress relief, healthier sleep, focus and concentration.
Magnesium is a supreme physical and mental stress reliever, promoting healthier sleep,focus and concentration. Low magnesium levels play a significant role in the development of anxiety and palpitations, sleep problems, fatigue, irritability and muscular cramps. Magnesium also plays a central role in histamine production, making it a critical nutrient for allergy suffers. Natural magnesium stores are rapidly depleted during periods of stress, digestive problems, allergies and intense exercise.
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Nervous system support
Optimises energy balance
Supports relaxation and focus
Soothes a stressed-out body
Calms down inflammation
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Calms a stressed-out mind
Magnesium is a key regulator of the neurotransmitters that create sensations of calm, relaxation and mental stability. Magnesium helps to regulate hormonal systems, particularly the ones involved in the stress response such s cortisol.
Soothes a stressed-out body
Magnesium is crucial for muscle relaxation, including the smooth muscle around blood vessels and the heart.It can help lower blood pressure, reduce tension headaches, and relax tight muscles, all of which are often associated with nervous system agitation
Supports healthy sleep
Magnesium supports sleep by acting on several key biological systems that calm the body, regulate the circadian rhythm, and promote restorative rest. Studies show that healthy magnesium levels are liked to reduce nighttime waking, improvements in deep (slow wave) sleep, and alleviates insomnia, when chronic stress is a contributing factor.
Calms down inflammation
Magnesium reduces the production of inflammatory molecules such as histamine and c-reactive protein. The effect is so strong that magnesium deficiency is observed in almost all chronic inflammatory states, including those seen in digestive disorders, where it plays a role in supporting tight gut junctions and mucosal repair.
Optimises the rest of the body
Magnesium is an essential mineral that supports over 300 enzymatic reactions in the body, making it crucial for nearly every system including those responsible for healthy mind, bones, heart and detoxification
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